Detox Waters

 

Per Serving (1 - 8 oz glass):

 

Calories: 7

 

Fat: 0g

Carbohydrates: 1g

 

Fiber: 1g

 

Protein: 0g

 

Sugars: 0g

Sodium: 0mg

Vitamin A: 1%

Vitamin C: 11%

Calcium: 0%

Iron: 0%

WWP+: 0 points

 

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SKINNY DETOX CUCUMBER WATER

 

 

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Lemon Ginger Detox Drink

 

Ingredients

• 1 12-ounce glass water, at room temperature
• Juice of 1/2 lemon
• 1/2-inch knob of ginger root

Directions

Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!

 

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Blueberry Orange

 

Lemon Mint

 

 

Watermelon Detox

Watermelon Scented Water
from Love & Confections

Watermelon Scented Water Ingredients:
- 2 cups Seedless Watermelon, cubed
- 4 cups Water

Watermelon Scented Water Directions:
1. Place Watermelon in pitcher and cover with Water.
2. Let it sit a few hours in the refrigerator before drinking - so the water gets all the nice watermelon flavor.

 

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Fat Burning Detox Drink

I’ve got another Detox drink for you! This one is a fat burning concoction that really does the job. See below why it works:

First up is my favorite ingredient….Apple Cider Vinegar! I always feel happier and better when I have this in my drink (I try to drink it every day). This is SO good for you and you can see ALL of the reasons and 20 Uses for Apple Cider Vinegar (Weight Loss, Acne, Hair, Skin, and MORE!) in my post here.

Cinnamon..I love this almost as much as the vinegar. Cinnamon helps boost your metabolism, regulates blood sugar, stops food cravings. Cinnamon actually imitates the activity of insulin and increases the metabolism of glucose. Since high blood sugar levels can lead to increased storage of fat by the body, it helps prevent this and helps you to lose weight. Cinnamon is rich in manganese, iron, calcium and fiber. 

Lemon juice contains pectin, a soluble fiber that has been shown to help with weight-loss. Lemon juice also helps get rid of the toxins in your body that cause you to keep weight on. Lemon also has a ton of Vitamin C.

Apples – The fiber helps you feel full longer because it expands in your stomach so it takes less food to satisfy your hunger. I recommend eating the apples you put in the drink after you drink it. Cinnamon Apples…YUM!

• 12 oz of Water
• 1-2 Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother")
• 1 Tablespoon fresh Lemon Juice
• 1 Teaspoon Cinnamon
• 1/2 Teaspoon sweetener (I use a Stevia Raw Sugar packet)
• Half of an apple (sliced)

Instructions

1. Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds.
2. Add slices of Apple
3. Drink and then eat the apple slices! They will taste yummy.

 

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10. Detox ‘Spa’ Cucumber Water

You don’t have to like cucumbers to fall madly in love with this unencumbered cucumber detox water. All of the rehydrating properties of this grand garden vegetable are masked under a guise of lively lemon and mystifying mint. These two inclusions add plenty of sweetness without resorting to the unnecessary contamination of artificial sugars. This refined beverage is typically reserved for classy spa environments, but it can be enjoyed anywhere on the move. For a full day of drinks, the recipe calls for 10 mint leaves, 1 wedged lemon and 1 sliced cucumber. Everything is collected within a sealed vial for chilled overnight storage.

 

 

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Orange Lemon Cucumber Mint Water

 

Grapefruit Orange Cucumber Water

 

Apple Cinnamon Water

 

Watermelon Rosemary